Patient Education and Home Exercise Resources

Guidance to help you continue safely. Your rehabilitation specialist determines the exercises suitable for your condition.

Safe Recovery at Home

1. Safe Movement and Transfers

Keep walkways clear of clutter, cords and unsecured rugs. Wear suitable footwear and use prescribed mobility aids. Ask for help when needed.

2. Sitting and Resting

Use a stable chair and supported posture. Discuss repositioning and pressure-injury prevention with your care team.

3. Home Exercises

Perform only exercises prescribed by your therapist, following the advised repetitions, duration and intensity.

Family Support and Follow-up

4. The Family’s Role

Help make the home safer, support appointments and encourage safe independence. Follow safe transfer guidance.

5. Preparing for Follow-up

Keep your medication list, medical reports and questions ready. Record changes in mobility, endurance and daily activities.

6. Important Medical Warning

Stop exercise and seek medical advice for unusual severe pain, dizziness, shortness of breath or new symptoms. For emergency symptoms seek emergency services immediately.

General education only • Follow your individualized care plan • Seek emergency services for emergency symptoms